Grocery List

Fresh Vegetables
Asparagus, Broccoli, Carrots, Cauliflower, Celery, Corn,
Cucumbers, Green Beans, Green Onions, Lettuce, Mushrooms,
Onions, Other Greens, Peas, Peppers, Potatoes, Radishes,
Squash, Sweet Potatoes, Tomatoes, Zucchini


Fresh Fruits
Apples, Bananas, Berries, Grapefruit, Mangos, Nectarines,
Oranges, Peaches, Pears

Frozen Foods
Blueberries, Carrots, Corn, Green Beans, Peas, Mixed Vegetables, Fruit Juice

Fish Fillets, Shrimp, Chicken Breasts

Canned Foods
Beans,Pineapples, Salmon, Tomatoes, Tomatoe Sauce, Tuna


Grains and Cereals
Whole Grain Bread, Whole Grain Pasta, Whole Grain Cereals, Oatmeal

Beverages
100% Fruit Juice, Pure Spring Water, Tomato Juice, Herb Tea

Dairy and Eggs
Butter, Cheese, Low Fat Sour Cream, 1/2% Milk, Yogurt

Miscellaneous Items
Herbs and Spices, Sesame Oil, Low Fat Dressings, Mustard
Honey, Walnuts, Pumpkin Seeds, Mixed Nuts, Walnuts, Pecans,
Olive Oil, Garlic, Apple Cider Vinegar