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Monday, October 03, 2005

Recipe - Pasta Salad

Using colorful pasta make this dish a little more festive.

Number of Servings: 6
Serving Size: 1/2 cup

Ingredients

2 cups - cooked tri-colored rotini pasta
1/2 cup - cherry tomatoes, halved
1/4 cup - red pepper, diced
1 tbsp - black olives, sliced
1 - 15-oz can artichoke hearts, drained and halved
1/4 cup - balsamic vinegar
2 tsp - olive oil
1 tbsp - dijon mustard
2 tsp - fresh basil, minced
fresh ground pepper to taste

Preparation Instructions
Combine the first 5 ingredients in a large bowl.
Whisk together the second 5 ingredients.
Pour the dressing over the salad and toss to coat well.
Serve at room tenperature.

Exchanges Per Serving


1 Starch

Nutrition Information


Amount per serving

Calories 92 Calories from Fat 21
Total Fat 2 g Saturated Fat 0 g
Cholesterol 0 mg Sodium 162 mg
Total Carbohydrate 16 g Dietary Fiber 2 g
Sugars 3 g Protein 3 g

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