Veggie Soft Taco
Soft, savory tacos are the ultimate treat! But you don't need to stop by a fast-food joint to satisfy your Mexican cravings. This recipe is just as delicious, and because it's full of veggies and beans, it's also really healthy. Skip the fat and fill up on flavor!
Makes one taco
Ingredients:
1/2 cup canned pinto beans, drained and rinsed
1/2 cup shredded green-leaf lettuce
1/2 cup chopped green or red bell pepper
1/2 cup chopped broccoli
1/2 small tomato, chopped
2 tablespoons shredded part-skim mozzarella cheese
2 tablespoons salsa
5 pitted ripe olives, chopped
1 corn tortilla (6-inch diameter)
Instructions:
In a medium bowl, mix the beans, lettuce, bell pepper, broccoli, tomato, cheese, salsa, and olives.
Warm the tortilla in a microwave oven according to the package directions. Transfer it to a plate and spoon the bean and vegetable mixture onto one half. Fold the other half over and serve.
Monday, October 31, 2005
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